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Tag Archives: Physical exercise
Realizing the need of stress management, many experts have been continuously conducting studies in order to give people who suffer from it as many options as possible. As defined, stress management is means of managing stress using various techniques that … Continue reading
Posted in Health, Healthy, Medical Treatment
Tagged Health, Management, Meditation, Mental Health, Physical exercise, Stress, Stress management, Support Groups
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If you are one of the millions of people that are suffering from insomnia, then you should know that there are some things you can do to make it less of a problem. While many turn to prescription medications, they … Continue reading
Posted in Health, Healthy
Tagged Alternative, Conditions and Diseases, Health, Insomnia, Physical exercise, Shopping, Sleep disorder, United States
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Use it or lose it! Mental exercises can tone and build the brain and memory the way physical exercise tones and builds the body. Mental exercises can slow down, halt, or even help to reverse the early signs of Alzheimer’s … Continue reading
Posted in Medical News, Medical Treatment
Tagged Alzheimer, Alzheimer's disease, Brain, Daily Mail, England, FreeCell, Physical exercise, Sudoku
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